Greek Mason Jar Salad

Name: Greek Mason Jar Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Goya Low Sodium Chick Peas; Signature Farms Cherry Tomatoes, Red, Angel Sweet; English Cucumber; Organic Red Onion Bag; Hot House Red Bell Peppers; Green Bell Pepper; Calco Of Atlanta, Inc. Artisan Kalamata Olive Half Loaf Bread; Boar's Head Crumbled Feta Cheese; Lazy Acres Pl Baby Romaine; Cobram Estate Olive Oil, Extra Virgin, Classic Flavor; SIGNATURE SELECTS Vinegar, Red Wine; Elephant Garlic; David's Kosher Salt; McCormick Ground Oregano; SIGNATURE SELECTS Black Pepper, Ground

Serves 4

15 mins prep

15 mins total

These fresh, make-ahead Greek mason jar salads pack 24g of protein and are quick to prep. They are high in fiber and perfect for healthy meal prep this year. Layered with chickpeas, vegetables, olives, and feta cheese, they offer a delicious and nutritious option for lunch.

0 servings

cupred onion

ozfeta

tbspolive oil

tspkosher salt

1: Mix the dressing ingredients at the bottom of the jar: olive oil, red wine vinegar, garlic, kosher salt, dried oregano, and black pepper.

2: Layer the chickpeas at the bottom of the jar.

3: Continue layering with cherry tomatoes, cucumber, red onion, red bell pepper, green bell pepper, Kalamata olives, feta cheese, and top with romaine.

4: Seal the jar and store in the refrigerator until ready to eat.

5: When ready to eat, shake the jar to combine the dressing with the salad ingredients.

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Greek Mason Jar Salad

Serves 4

15 mins prep

15 mins total

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